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2-Minute Low Carb English Muffin (Paleo, Gluten-free)
WHOLESOME YUM6Ingredients
5Minutes
160Calories
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Ingredients
US|METRIC
2 SERVINGS
- 3 Tbsp. almond flour
- 1/2 Tbsp. coconut flour
- 1 Tbsp. butter (or ghee)
- 1 large egg (or equivalent egg whites)
- 1 pinch sea salt
- 1/2 tsp. gluten (free baking powder)
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Directions
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium220mg9% |
| Potassium45mg1% |
| Protein6g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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