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5Ingredients
15Minutes
50Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 slice cheese
- slice ham
- 1 egg
- salt
- pepper
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Directions
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories50Calories from Fat35 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol60mg20% |
Sodium260mg11% |
Potassium55mg2% |
Protein4g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber<1g3% |
Sugars0g |
Vitamin A4% |
Vitamin C2% |
Calcium8% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lis Yeung 8 years ago
I think the only difficult part about this recipe is how to make the egg in a circle. Thankfully, Google and a mason jar lid was all I needed. I also subbed out the ham for beef patty to stay true to a McD's Mcmuffin equivalent. Other than that, it was filling and tasted amazing!!