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2 Ingredient Home Made Pizza Dough
LOSE BABY WEIGHT8Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup self raising flour (plus extra for kneading)
- 1 cup yoghurt (Greek or natural)
- 2 Tbsp. tomato paste (+ a sliced tomato + a handful of whole olives + a sprinkling of basil + sliced mozzarella + a handful of antipasto from a jar, pictured)
- 2 Tbsp. tomato paste (+ finely chopped red onion + finely diced mushrooms + a sprinkling of low fat feta)
- 1 handful prawns
- 1 handful chopped parsley
- 2 Tbsp. tomato paste
- 2 Tbsp. cream cheese (+ a cup of cooked BBQ chicken + ½ cup of corn + a sprinkling of Parmesan)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium240mg10% |
| Potassium410mg12% |
| Protein6g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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