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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas
- 1 cup almond milk
- 3 dried figs (or fresh, soak in water for 30 minutes if using dried)
- 1 Tbsp. nut butter (hazel)
- 1 tsp. cinnamon powder
- 2 bananas (fresh or frozen)
- 1 cup coconut milk
- 2 medjool dates (pitted)
- 1/2 tsp. cinnamon powder
- 1 inch fresh ginger (piece)
- 1/4 tsp. cardamom (powder)
- 1 pinch clove (powder)
- 1 pinch allspice (powder)
- 1 pinch vanilla powder (or extract)
- 2 apples (cored and diced)
- 1/2 avocado (pit removed)
- 1 cup almond milk
- 1 Tbsp. maple syrup
- 1 inch ginger (piece)
- 1 cup orange juice (fresh squeezed)
- 1 frozen banana (or fresh)
- 2 Tbsp. hemp seeds
- 1 inch ginger (piece)
- 1 pinch clove (powder)
- 1 pinch vanilla powder
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium1300mg37% |
| Protein9g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber11g44% |
| Sugars45g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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