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16 Bean Soup With Smoked Porkette Shoulder Butt
JUST A PINCH12Ingredients
11Hours
130Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 lb. ham (ham hocks, smoked sausage, or pork butt, which i use)
- 1 cup onions (chopped)
- 1 can diced tomatoes (14.5 oz)
- 1 tsp. chili powder
- 1 lemon (or 1 tblsp. lemon juice)
- 2 cloves garlic (minced)
- water
- beans
- meat
- 1/2 water
- 1/2 chicken broth
- 2 potatoes (cubed, to soup, along with sliced carrots)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium520mg22% |
| Potassium400mg11% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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