15-Min Vegan Ramen Stir Fry Recipe | Yummly
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15-min Vegan Ramen Stir Fry

STEPHANEPRUDHOMME(2)
Tereza S.: "SO GOOD, I loved it. It has that characteristic A…" Read More
14Ingredients
15Minutes
420Calories
Read Directions
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Description

Ingredients

US|METRIC
4 SERVINGS
  • 10 ounces ramen noodles
  • 1 tablespoon olive oil
  • 1 cup button mushrooms (sliced)
  • 1 cup green cabbage (thinly sliced)
  • 1/2 cup asparagus (thin, sliced into 2'' pieces)
  • 1/2 cup frozen shelled edamame
  • green onion
  • stir fry sauce
  • 5 tablespoons low sodium soy sauce (or tamari, if gluten free)
  • 2 tablespoons Sriracha (depending on how spicy you want it)
  • 1 tablespoon rice wine vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon maple syrup (or agave)
  • 1 teaspoon minced ginger (fresh)
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    Directions

    1. Bring a large pot of water to boil. Add in the ramen noodles and frozen edamame and simmer for 4 minutes. Drain and set aside.
    2. While the water is boiling, heat 1 tbsp of olive oil in a large skillet. Add in sliced mushrooms and cabbage and cook for 4-5 minutes, or until vegetables are tender. Add in asparagus and cook for 1-2 more minutes. Turn heat off. Add the ramen and edamame into the vegetable skillet and toss to combine.
    3. Prepare the stir fry sauce by whisking all the sauce ingredients together in a bowl. Pour the sauce over the vegetable ramen and toss to coat. Top with sesame seeds and sliced green onion.

    NutritionView More

    420Calories
    Sodium97% DV2330mg
    Fat26% DV17g
    Protein20% DV10g
    Carbs19% DV57g
    Fiber12% DV3g
    Calories420Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol0mg0%
    Sodium2330mg97%
    Potassium360mg10%
    Protein10g20%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A4%
    Vitamin C20%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Tereza S. 2 years ago
    SO GOOD, I loved it. It has that characteristic Asian cuisine taste, it is spicy, because the soy sauce it smells wonderfully and you will eat veggies other way than in salad :-). You won't want to stop eating. Even though you substitude edamame with simple frozen veggies, Sriracha with chilli powder and maple syrup with sugar :-D ( -> Sometimes I wanna cook but generally I don't enjoy going shopping :-) ). One tip for beginners - the veggies are best when they are grilled but still taste kinda fresh - the trick for that is preheat the pan really properly and than grill the veggies for a short time instead of cooking them slowly (the goal is to don't let them cook completely). Thank you very much, I can't wait to cook it again!
    Madeline H. 5 years ago
    Thank you for the suggested substitutes for people with special diets. Diabetics have to substitute so many things that it gets to be discouraging. You use low sodium and still offer a suggestion. To cut the carbohydrates even more I used more cabbage and fewer noodles.

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