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Ingredients
US|METRIC
2 SERVINGS
- 2 cups beans (canned or cooked, 400 g)
- 1 cup tomato sauce (tomato puree or chopped tomatoes, 250 g)
- 2 tsp. Tabasco Sauce
- 2 tsp. ground cumin
- 1 avocado (chopped)
- 8 cherry tomatoes (chopped)
- 1/4 cup corn kernels (35 g)
- 8 taco shells
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium1130mg47% |
| Potassium1630mg47% |
| Protein18g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber20g80% |
| Sugars21g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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