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5Ingredients
15Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa ([/b], rinsed)
- 1 pkg. shrimp ([b]Bumble Bee SuperFresh® Lemon, with Garlic & Herbs[/b])
- 1 can small white beans ([/b], rinsed and drained)
- 1 can artichoke heart (quarters[/b], in water, drained)
- 2 cups baby spinach ([/b], roughly torn)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium1750mg50% |
| Protein32g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber34g136% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Delaini 5 years ago
turned out wonderful! I will make this again. used plain shrimp and added some lemon juice, vegan butter, olive oil, dried parsley, sea salt, and garlic. It was perfect!
Courtney 5 years ago
Very nice & light! I wasn’t able to find the Bumblebee product so I used the suggested frozen shrimp, garlic, olive oil, butter & lemon. The recipe came together very fast also!
Louis 5 years ago
This turned out great. I added a tsp of red pepper flakes, a tsp of minced garlic, and a half of a lemon's juice for flavor. I will definitely make this again.
Cindy Carmean 5 years ago
I absolutely love this dish. I don’t eat quinoa so I substituted with chopped cauliflower, carrots and broccoli mix from Trader Joes. Never disappoints
MeeganMoore 7 years ago
Very colorful, easy to prepare, and presented well but was quite bland. Won't make again.