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15 Minute Salmon Burgers with Garlic Yoghurt
THE COOK REPORT11Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams salmon (Tinned, skinless and boneless)
- 2 eggs
- 45 grams panko breadcrumbs
- 1 tsp. garlic (crushed)
- 10 grams dill (chopped)
- 1 bunch parsley
- 1 Tbsp. lemon juice
- brioche buns (to serve)
- oil (for frying)
- 200 grams Greek yoghurt
- 1 tsp. garlic (crushed, add more if you like it garlicky)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium115mg5% |
| Potassium380mg11% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g2% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C40% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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