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15 Minute North African Inspired Creamy Tomato Tortellini Soup
THE TEAL TADJINE13Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 small onion (finely grated)
- 2 Tbsp. unbleached all purpose flour
- 4 liters water (/quart, or chicken stock)
- 2 cloves garlic (finely minced)
- 1 cup passata (/tomato sauce)
- 1 bay leaf
- 1 tsp. ras el hanout (optional)
- 1/4 tsp. dried Italian herbs (or Herbes de Provençe)
- 1 pinch black pepper
- harissa
- hot pepper
- 3 Tbsp. olive oil
- 125 grams pasta (Tortellini, your choice, I used 3 cheese)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium360mg10% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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