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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. ground beef
- 1 small onion (chopped)
- 29 oz. Italian style diced tomatoes (undrained)
- 2 cups Swiss chard (chopped)
- 2 cups beef broth
- 15 oz. kidney beans (undrained)
- 15 oz. garbanzo beans (undrained)
- 1 green beans (16 oz, undrained)
- 1 cup macaroni (cooked and drained)
- 2 tsp. Italian seasoning
- 1/2 tsp. dried basil
- salt
- pepper
- Parmesan cheese (Top with)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat0.5g |
| Cholesterol40mg13% |
| Sodium540mg23% |
| Potassium1050mg30% |
| Protein28g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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