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15-Minute Mediterranean Couscous with Tuna and Pepperoncini
PUREWOW12Ingredients
20Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chicken broth (or water)
- 1 1/4 cups couscous
- 3/4 tsp. kosher salt
- 10 oz. oil-packed tuna
- 1 pt. cherry tomatoes (halved)
- 1/2 cup pepperoncini (sliced)
- 1/3 cup fresh parsley (chopped)
- 1/4 cup capers
- extra-virgin olive oil (for serving)
- kosher salt
- freshly ground black pepper
- 1 lemon (quartered)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium930mg39% |
| Potassium430mg12% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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