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Brenda Peterson: "It was great, I made it twice !!" Read More
5Ingredients
15Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. chia seeds
- 1/4 cup heavy cream (or coconut milk)
- 1/4 cup almond milk (unsweetened)
- 1/4 cup blueberries (or raspberries or strawberries, fresh or frozen.)
- 6 drops liquid stevia (or 2 tsp erythritol or equivalent low-carb sweetener)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium15mg1% |
| Potassium75mg2% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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