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Lisa DeSpain: "This was really good. I especially liked the seas…" Read More
11Ingredients
20Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts (medium, chopped)
- 1 cup bell pepper (chopped, any colors you like)
- 1/2 onion (chopped)
- 1 zucchini (chopped)
- 1 cup broccoli florets
- 1/2 cup tomatoes (chopped or plum/grape)
- 2 Tbsp. olive oil
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 tsp. Italian seasoning
- 1/4 tsp. paprika (optional)
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Directions
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium340mg10% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(12)
Lisa DeSpain 6 months ago
This was really good. I especially liked the seasonings. It ended up being about 4 small servings for us because I was generous with the veggies. Overcooked it a bit, won't do that next time.
Jonathan Clauson 2 years ago
Super quick and easy to make. Only downside is perhaps a lack of spice in the written recipe. Feel free to add extra seasoning to taste!
LoCrasto 3 years ago
The flavor was good, and it was easy to make. If I make this again, I will spread everything out more in a larger roasting pan. It took longer than 15 minutes to roast to get the chicken cooked through. I also recommend making quinoa or rice to put this over.
Stephanie 3 years ago
I make this dish a lot in the summer when the veggies are at their peak of freshness.
Simple and very tasty. Always turns out great.
Farrell 3 years ago
Seasoning fantastic but I doubled it and added potatoes. Needs a sauce...thinking butter lemon garlic!
Shaana Chaisson 4 years ago
Love this dish. I add sweet potatoes and let them roast while I'm chopping up all the other veggies. Big hit.
Dee Dailey 4 years ago
I've made this a few times and it always comes out great. I normally use more than the recommended amount for the seasonings though.
Desjambra Smith 4 years ago
Loved it! Was really good and easy to make. I added a little more seasoning to give it some spicy and also covered with foil to keep the chicken from drying out.
April Villaverde 4 years ago
Great but modified based on what I had —added carrots, mushroom, and potatoes, squeezed fresh lemon. Favorable- even the kids (8/10) loved it