15 Minute Ground Beef and Bean Tostadas

HOT EATS AND COOL READS
9Ingredients
Seconds
520Calories

Ingredients

US|METRIC
  • 1 pound ground beef
  • 1/2 cup onion (diced)
  • 3 cloves garlic (minced)
  • 1 1/2 teaspoons cumin
  • 1 1/2 teaspoons chili powder
  • 16 ounces refried beans
  • salt
  • pepper
  • 6 tostadas (or more)
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    NutritionView More

    520Calories
    Sodium38% DV910mg
    Fat38% DV25g
    Protein59% DV30g
    Carbs14% DV42g
    Fiber36% DV9g
    Calories520Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat9g45%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium910mg38%
    Potassium890mg25%
    Protein30g59%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber9g36%
    Sugars1g2%
    Vitamin A6%
    Vitamin C15%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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