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15 Minute Flourless Apple Peanut Butter Blender Muffins
HAPPY HEALTHY MAMA11Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup apple sauce (unsweetened)
- 1/2 cup peanut butter
- 1 egg
- 1/4 tsp. baking soda
- 3 Tbsp. honey
- 1 Tbsp. pure vanilla extract
- 1/4 tsp. salt
- 1 tsp. canela
- 1/2 tsp. ground ginger
- 1/8 tsp. ground cloves
- 1 cup diced apple (from about 1 medium apple)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium130mg5% |
| Potassium100mg3% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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