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15-Minute Chicken Dijon with Asparagus
ENTERTAINING WITH BETH12Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 skinless boneless chicken breast
- salt
- pepper
- 1/2 tsp. coconut oil
- 1/2 cup chicken broth
- 2 tsp. Dijon mustard
- 1 tsp. dried tarragon
- 1 Tbsp. heavy cream
- 1 bunch asparagus (trimmed)
- 2 tsp. olive oil
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium470mg20% |
| Potassium460mg13% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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