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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. cannellini beans (canned or cooked, 400 g)
- 2 cups tomato sauce
- chopped tomatoes
- tomato paste
- 1 1/2 cups dried tomatoes (rehydrate with water or oil, 80 g, chopped)
- 1 cup corn kernels (135 g)
- 2 Tbsp. Tahini
- 1 Tbsp. onion powder
- 1 Tbsp. garlic powder
- 1 Tbsp. sweet paprika
- black pepper (to taste)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1420mg59% |
| Potassium1700mg49% |
| Protein23g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber9g36% |
| Sugars23g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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