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15-Minute Broccoli Chicken in Cream Cheese Sundried Tomato Sauce
EAT WELL 10112Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. skinless, boneless chicken breasts (cut into 1” pieces)
- 2 Tbsp. olive oil
- 1 tsp. Italian seasoning
- 1/4 tsp. pepper (crushed, optional)
- salt
- pepper
- 4 cloves garlic (minced)
- 1/2 cup sundried tomatoes (chopped)
- 2 cups broccoli florets
- 1/2 cup shredded cheese (mozzarella, cheddar, parmesan, or your favorite melting cheese)
- 4 oz. cream cheese
- 1/2 cup low sodium chicken broth
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium670mg28% |
| Potassium920mg26% |
| Protein32g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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