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15 Minute Broccoli Beef Stir Fry
THE COUNTRY CONTESSA9Ingredients
20Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup beef broth
- 2/3 cup low sodium soy sauce
- 1 Tbsp. sesame oil (Note 1)
- 3 cloves garlic (finely chopped)
- 1 tsp. grated ginger
- 2 Tbsp. cornstarch
- 2 Tbsp. vegetable oil
- 2 lb. skirt steak (sliced thinly against the grain into strips)
- 4 cups broccoli (fresh, cut into bite size pieces)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol130mg43% |
| Sodium1800mg75% |
| Potassium1250mg36% |
| Protein53g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C140% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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