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12Ingredients
15Minutes
760Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 tortillas (8-inch, use corn tortillas for gluten free)
- 3 Tbsp. corn (freshly cooked or canned and rinsed)
- 3 Tbsp. tomatoes (diced)
- 3 Tbsp. black beans (freshly cooked or canned and rinsed)
- 1/2 jalapeño (finely diced)
- 1/4 tsp. cumin
- 1/4 tsp. paprika
- 1/4 tsp. chili powder
- 1 tsp. chopped parsley (finely chopped)
- 1/2 cup shredded cheese (vegan)
- chopped parsley (for garnish, optional)
- 2 Tbsp. greek yogurt (vegan, or coconut yogurt)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium1410mg59% |
| Potassium690mg20% |
| Protein30g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C45% |
| Calcium70% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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