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Ingredients
US|METRIC
3 SERVINGS
- 1 lb. flank steak (lean, sliced thin)
- 1 1/2 cups lo mein noodles (cooked, or whole wheat spaghetti, cooked)
- 1 tsp. canola oil
- 2 cloves garlic (minced)
- 1 cup shredded carrots
- 2 cups snow peas
- 2 Tbsp. low sodium soy sauce
- 1 tsp. sugar
- 1/2 tsp. ground ginger
- 1 dash crushed red pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium910mg38% |
| Potassium820mg23% |
| Protein37g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A140% |
| Vitamin C70% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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