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Alisa Tanaka-Dodge: "Used store-bought salmon thinned with lemon juice…" Read More
10Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 120 grams salmon fillets
- 1 cup basil leaves
- 1/2 cup dill
- 1/2 cup parsley leaves
- 1/4 cup sunflower seeds (toasted)
- 1 lemon
- 1 Tbsp. olive oil
- 1/8 tsp. pepper
- 1 clove garlic
- 150 grams salmon fillets (skin on)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium45mg2% |
| Potassium420mg12% |
| Protein16g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Alisa Tanaka-Dodge 5 years ago
Used store-bought salmon thinned with lemon juice and minced garlic. Baked at 400F for 15?minutes but it needed longer so I cut the filet and added 5 minutes. Easy & tasty