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Ingredients
US|METRIC
8 SERVINGS
- 1 bag beans (15 Bean Soup, soaked overnight)
- 2 qt. water (8 cups)
- 1/2 cup onion (chopped)
- 3 garlic cloves (chopped)
- 2 celery stalks (chopped)
- 3 carrots (chopped)
- 2 Tbsp. extra-virgin olive oil
- 15 oz. diced tomatoes
- 5 cups vegetable broth (low sodium if possible)
- 2 bay leaves
- 1 tsp. oregano
- 1 tsp. basil
- 1 tsp. cumin
- salt
- pepper
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium410mg12% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A100% |
| Vitamin C30% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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