140 Calorie Blueberry Banana Oat Flour Muffins Recipe | Yummly

140 Calorie Blueberry Banana Oat Flour Muffins

BROMA BAKERY
10Ingredients
40Minutes
530Calories
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Ingredients

US|METRIC
  • 2 bananas (ripe, mashed)
  • 1/4 cup honey
  • 2 large eggs (room temperature)
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon salt
  • 1/4 cup coconut oil (melted)
  • 1 teaspoon baking powder
  • 1 1/3 cups oat flour
  • 2/3 cup old fashioned oatmeal (not quick oats)
  • 1 1/4 cups blueberries
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    NutritionView More

    530Calories
    Sodium21% DV510mg
    Fat32% DV21g
    Protein24% DV12g
    Carbs25% DV76g
    Fiber28% DV7g
    Calories530Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol105mg35%
    Sodium510mg21%
    Potassium500mg14%
    Protein12g24%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate76g25%
    Dietary Fiber7g28%
    Sugars31g62%
    Vitamin A15%
    Vitamin C20%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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