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140 Calorie Blueberry Banana Oat Flour Muffins
BROMA BAKERY10Ingredients
40Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bananas (ripe, mashed)
- 1/4 cup honey
- 2 large eggs (room temperature)
- 2 tsp. vanilla extract
- 1/2 tsp. salt
- 1/4 cup coconut oil (melted)
- 1 tsp. baking powder
- 1 1/3 cups oat flour
- 2/3 cup old fashioned oatmeal (not quick oats)
- 1 1/4 cups blueberries
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium510mg21% |
| Potassium500mg14% |
| Protein12g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber7g28% |
| Sugars31g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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