11 Blender-Less Protein Shake Recipes Using My Blender Bottle Recipe | Yummly
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11 Blender-less Protein Shake Recipes Using My Blender Bottle

MY BEST BADI-LAUREN
51Ingredients
15Minutes
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11 Blender-less Protein Shake Recipes Using My Blender Bottle
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup unsweetened vanilla almond breeze
  • 1 scoop chocolate protein powder
  • 2 Tbsp. peanut flour (or peanut butter)
  • ice
  • 1 cup cold brewed coffee (brew and pop in the fridge before the workout)
  • 1/2 cup unsweetened vanilla almond milk
  • 1 scoop chocolate protein powder
  • ice
  • 1 cup unsweetened vanilla almond breeze
  • 1/4 cup pureed pumpkin
  • 1 scoop vanilla protein powder
  • 2 tsp. pumpkin pie spice
  • ice
  • 1 tsp. vanilla extract
  • 1 scoop vanilla protein powder
  • 1 cup unsweetened vanilla almond breeze
  • 1 tsp. canela
  • ice
  • 1 scoop chocolate protein powder
  • 1 Tbsp. coconut (unsweetened, shreds)
  • 1 cup unsweetened almond milk
  • ice
  • 1 scoop vanilla protein powder
  • 1 Tbsp. cocoa
  • 2 cups unsweetened vanilla almond milk (depending on how thick you want it)
  • 1 canela (shake each, and nutmeg)
  • ice
  • 1/2 cup strawberry yogurt
  • 1/2 cup unsweetened almond milk
  • 2 Tbsp. peanut flour (or regular peanut butter)
  • 1 scoop vanilla protein powder
  • ice
  • 1 scoop vanilla protein powder
  • 1 cup unsweetened almond milk
  • 1 Tbsp. peanut butter (or peanut flour)
  • 1/2 cup apple sauce (unsweetened)
  • 1 tsp. canela
  • ice
  • 1 greek yogurt (single serving cup lime, or non fat plain + lime juice)
  • 1 scoop vanilla protein powder
  • 1/2 cup light coconut milk (or coconut water)
  • 1/2 cup unsweetened vanilla almond milk
  • ice
  • 1 cup unsweetened vanilla almond milk
  • 1 scoop chocolate protein powder
  • 1 mint (single serve container Chobani, and Dark Chocolate Indulgent, or 1-2 drops mint extract)
  • ice
  • 1 cup unsweetened vanilla almond milk
  • 1/2 cup apple sauce (unsweetened)
  • 1 canela (shake each, and nutmeg)
  • 1 scoop vanilla protein powder
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