100% Whole Wheat Rolls Recipe | Yummly

100% Whole Wheat Rolls

AMY'S HEALTHY BAKING
7Ingredients
90Minutes
110Calories
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Ingredients

US|METRIC
  • 3/4 cup warm water (100-110°)
  • 2 teaspoons yeast
  • 2 1/2 cups whole wheat flour (divided, plus more for kneading)
  • 1 teaspoon salt
  • 1 tablespoon olive oil
  • 2 tablespoons honey
  • 2 teaspoons molasses
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    NutritionView More

    110Calories
    Sodium8% DV200mg
    Fat2% DV1.5g
    Protein8% DV4g
    Carbs7% DV22g
    Fiber12% DV3g
    Calories110Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium125mg4%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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