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100% Whole Wheat Bread for the Bread Machine
KING ARTHUR FLOUR8Ingredients
3Hours
220Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 1/4 cups lukewarm water
- 2 Tbsp. olive oil (or vegetable oil)
- 1/4 cup honey (or maple syrup)
- 3 1/2 cups white whole wheat flour (King Arthur, Premium Whole Wheat Flour, or Organic Whole Wheat Flour)
- 1/4 cup sesame seeds (sunflower, or a combination, optional)
- 1 Tbsp. vital wheat gluten (optional; for higher rise)
- 1 1/2 tsp. salt
- 1 1/2 tsp. instant yeast
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium200mg6% |
| Protein7g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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