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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups lukewarm water
- 1/4 cup canola oil
- 1/4 cup honey (molasses, or maple syrup, I used honey)
- 3 1/2 cups whole wheat flour (King Arthur Premium 100%)
- 2 1/2 tsp. instant yeast (or 1 packet active dry yeast dissolved in 2 tablespoons of the water in the recipe)
- 1/4 cup nonfat dried milk
- 1 1/4 tsp. salt
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium770mg32% |
| Potassium520mg15% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber13g52% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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