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Ingredients
US|METRIC
10 SERVINGS
- dough (Starter)
- 2 Tbsp. sourdough starter (how to make rye sourdough starter)
- 1 1/2 cups water
- 1 1/2 cups rye flour (whole ground)
- dough (Main)
- dough (All starter)
- 1 cup water
- 2 cups rye flour (whole ground)
- 1 cup rye flour (sprouted, if not available, use rye flour)
- 2 Tbsp. cacao powder (I use raw because it has more nutrients)
- 2 Tbsp. molasses
- 1 tsp. salt
- 1/2 tsp. ground coriander (optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium260mg7% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A |
| Vitamin C0% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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