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100 Calorie Berry Lemon Breakfast Bars
SKINNY FITALICIOUS9Ingredients
50Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 large egg (room temperature)
- 1 cup cottage cheese (I used Lactaid, for lactose intolerance)
- 1 cup almond milk (unsweetened)
- 1 Tbsp. lemon juice
- 1 1/2 cups gluten-free rolled oats
- 2 Tbsp. coconut sugar
- 1 Tbsp. chia seeds
- 1/2 cup raspberries
- 2/3 cup blackberries
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium240mg10% |
| Potassium360mg10% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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