100 Calorie Beary Simple Cookies

HEALTHFUL PURSUIT
10Ingredients
20Minutes
110Calories

Ingredients

US|METRIC
  • 1 cup buckwheat flour (light, – see note)
  • 1/4 cup ground flax seed
  • 2 tablespoons coconut sugar
  • 1 tablespoon ground cinnamon
  • 1/2 teaspoon vanilla powder
  • 1 pinch salt
  • 1/4 cup water (filtered)
  • 1 egg (or flax egg [1 tablespoon flax seed with 3 tablespoon water left to sit for a couple of minutes])
  • 3 1/2 tablespoons coconut oil (room temperature)
  • 1 tablespoon almond butter
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    NutritionView More

    110Calories
    Sodium1% DV35mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories110Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol20mg7%
    Sodium35mg1%
    Potassium105mg3%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A0%
    Vitamin C0%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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