10-minute Pumpkin and Enoki Mushroom Salad

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12Ingredients
20Minutes
200Calories

Ingredients

US|METRIC
  • 1 package enoki mushroom (rinsed and cut off the stem at the end)
  • 1 1/2 cups pumpkin (shredded)
  • 4 cups water
  • 3 drops oil
  • green onion (a handful of freshly chopped)
  • 1 handful chopped peanuts
  • sauce
  • 1/4 teaspoon sugar
  • 1 teaspoon vinegar (Chinese)
  • 1 teaspoon soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon Sriracha sauce (optional)
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    NutritionView More

    200Calories
    Sodium20% DV480mg
    Fat15% DV10g
    Protein10% DV5g
    Carbs10% DV29g
    Fiber24% DV6g
    Calories200Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium480mg20%
    Potassium1060mg30%
    Protein5g10%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber6g24%
    Sugars9g18%
    Vitamin A280%
    Vitamin C35%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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