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Chloe Earnshaw-Osler: "Not bad, wasn’t very flavourful but it was quick…" Read More
7Ingredients
20Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. toasted sesame oil (or coconut oil)
- 1 garlic (gloves, minced)
- 4 cups cooked quinoa (chilled)
- 16 oz. veggies (organic frozen, any variety)
- 2 eggs (large organic)
- 3 Tbsp. gluten (free soy sauce)
- 1/2 tsp. ground ginger
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium55mg2% |
| Potassium530mg15% |
| Protein18g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Chloe Earnshaw-Osler 2 years ago
Not bad, wasn’t very flavourful but it was quick and easy. Came out as expected
Jen 4 years ago
Not sure this came out right. I will try some of the other quinoa recipes I found next time.
Jules 5 years ago
Very good, I steamed the quinoa earlier in the day with my Rice Steamer. It took a little longer than 10 minutes because I added shrimp. Will definitely make it again.
Stevie Chatz 6 years ago
It was super easy to make and tasted great! I added fresh ginger instead of ground and used some Cajun mix because lately I've been using it on everything - it worked well thought. Since I'm not the greatest quinoa fan, I'll say it's the best tasting way I've found to eat it so far! I'll definitely be making it again with a variety of veggies