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10 Minute Skinny Orange Chicken {GF, Low Cal}
SKINNY FITALICIOUS12Ingredients
15Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 lb. chicken breast (chopped, or ~4 small chicken breasts)
- 1 Tbsp. extra-virgin olive oil
- 1/4 cup gluten free oat flour
- 1/2 Tbsp. arrowroot (or cornstarch)
- 1 Tbsp. brown sugar (Truvia, baking blend)
- 2 Tbsp. rice wine vinegar
- 3 Tbsp. coconut aminos (or soy sauce)
- 1 Tbsp. orange juice (freshly squeezed)
- 1/2 tsp. red chili peppers
- salt
- pepper
- chives (optional:, to garnish, sesame seeds)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium300mg13% |
| Potassium410mg12% |
| Protein20g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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