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8Ingredients
10Minutes
380Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 chicken breasts (boneless, skinless)
- 2 Tbsp. olive oil (one for rubbing and one for cooking)
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
- 2 cloves garlic (pressed)
- 1 tsp. parsley (dried)
- 1/2 tsp. thyme (dried)
- 1/4 tsp. cayenne pepper (plus more to taste)
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Directions
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol145mg48% |
Sodium1460mg61% |
Potassium860mg25% |
Protein48g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate1g0% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A4% |
Vitamin C8% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(56)
Kenya Troche 2 months ago
Easy and delicious! The chicken was so juicy and had great flavor. I cooked them for exactly 3 minutes on each side and they came out perfect. I also added a little butter in addition to the olive oil and that added nice flavor. This will be a weekly dish on my list.
Abbie a year ago
This is a quick and easy recipe that also tastes good! It’s great when you don’t have a ton of time to make dinner, and it also doesn’t put use many ingredients that you don’t already have on hand.
Kitchen helper#1111 a year ago
My new go to, quick chicken dinner. I didn't have thyme so I substituted it with herbs de provence and it did not disappoint.
Jill Elizabeth a year ago
I’ll add my voice to the chorus here—that was everything I’d hoped for. I had to cook mine a bit longer. And I absolutely would suggest using a meat thermometer! Can’t wait to try this with different spices.
paola maldonado 2 years ago
It was great I sautéed some onions and put them on top. Chicken was perfect
Aero 2 years ago
It was great! I cut recipe in half since it’s just me but it was delicious. Took a tad longer than directions but that doesn’t bother me.
Leslie 2 years ago
I used all ingredients except cayenne pepper; I also added Cajun seasoning, Grace brand All Purpose Seasoning and Cumin. It came out great! This is a keeper 👍🏽.
Gstettenbauer 3 years ago
The chicken was super moist and juicy. My hubby is a picky eater. He liked this recipe. Great flavor yet super quick.
Journey Davis 3 years ago
delicious! results may vary depending on the thinness and how long you leave it cooking but once i figured it out it was great!!
Becky 3 years ago
This recipe is so easy and so delicious! Will definitely keep this in my meal rotation!
Nasha Heyman 3 years ago
This turned out so great and I even left out the parsley and thyme (kids are picky) added onion powder. It's very hard to please everyone at dinner but this did it! Will definitely keep on rotation!!