10 Minute Creamy Vegan Bean Casserole Recipe | Yummly
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10 Minute Creamy Vegan Bean Casserole

LAUREN CARIS COOKS(1)
10Ingredients
25Minutes
230Calories
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10 Minute Creamy Vegan Bean Casserole

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Ingredients

US|METRIC
4 SERVINGS
  • 1 aubergine
  • 15 oz. beans (Cannelini)
  • 15 oz. chickpeas
  • 1 tsp. chilli powder (dried)
  • 1 1/2 tsp. smoked paprika
  • 1 Tbsp. tomato paste
  • 2 cans chopped tomatoes
  • 1 Tbsp. tahini
  • salt
  • pepper
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    NutritionView More

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    230Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories230Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium510mg21%
    Potassium1110mg32%
    Protein11g22%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber13g52%
    Sugars10g20%
    Vitamin A50%
    Vitamin C70%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Reviewer Profile Image
    Paula😜 6 years ago
    This was so bad! There was literally no flavour and it had a weird texture!!! Please don't make this

    PlanShop