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10-Minute Chilled Tofu Appetizer
HEALTHY NIBBLES AND BITS8Ingredients
10Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. silken tofu (or package soft)
- 2 large garlic cloves (minced)
- 1 Tbsp. safflower oil (or any neutral oil)
- 2 1/2 Tbsp. soy sauce (use tamari if gluten free)
- 1 1/2 tsp. rice vinegar
- 3/4 tsp. sesame oil
- 1 stalk scallions (finely chopped)
- toasted sesame seeds
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium570mg24% |
| Potassium140mg4% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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