10-Minute Blackened Tilapia Recipe | Yummly

10-Minute Blackened Tilapia

GIMME SOME OVEN(29)
Kathleen Gomez: "Tasty recipe, I’d make it again!" Read More
11Ingredients
10Minutes
60Calories
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Ingredients

US|METRIC
  • vegetable oil
  • 1 tablespoon smoked paprika
  • 2 teaspoons thyme
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon ground red pepper
  • tilapia filets
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    NutritionView More

    60Calories
    Sodium25% DV590mg
    Fat8% DV5g
    Protein2% DV<1g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories60Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium590mg25%
    Potassium80mg2%
    Protein<1g2%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A20%
    Vitamin C4%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(29)

    Kathleen Gomez 5 days ago
    Tasty recipe, I’d make it again!
    Amanda Lau 20 days ago
    I didn’t like it. Too spicy, too strong flavor
    Lynette 21 days ago
    Delicious and quick to make. I brushed some olive oil on each side before applying the seasoning.
    Ya Ni Ra Cal 2 months ago
    It was delicious. Best Tilapia I've had.
    Jake Yanero 2 months ago
    Substituted chili powder for paprika and curry power for cumin
    Sheree Senti 2 months ago
    This tilapia was the best! As good as a dish ordered from a restaurant it had just enough heat but not enough to be uncomfortable to the pallet. It went perfect with the garlic pasta and garlic broccoli served on the side.
    c 2 months ago
    Dad approved, quick and my 4 kids ate it all
    percilla1515 . 3 months ago
    soo yummy..would make again..squeezed lemon also
    Anita Cardona 4 months ago
    Delicious! I squeezed lemon over the Tilapia before adding the seasoning and that worked great. Very easy to make.
    Denise 4 months ago
    Excellent and fast!! It’s a keeper.
    Paloma Lara 4 months ago
    Soooooo good!!!!!!!!!!
    Tyleré Moxon 4 months ago
    So good deff making again!!
    Britannia Sandoval 6 months ago
    Delicious! So much flavor. We used 1 tsp of onion salt instead of doing each separately so it wasn't too salty. I also coated each fillet in coconut oil before covering them in the spice mix. Topped it with some lemon to add a little zest. Paired with mashed potatoes and butternut squash. Easy and quick to make! Will be eating again!
    Sierra Henderson 6 months ago
    Too much seasoning for me and my husband.
    Dida 7 months ago
    Absolutely LOVED this!!! Made it for my son (who’s 2 years old) and he couldn’t get enough! It was a tad salty for my taste, maybe because I didn’t have the thyme or onion powder. Next time I’ll reduce the salt amount and see how it turns out. But this is definitely going to be one of my regular go to dishes.
    quick dinner, wasnt bad but nothing to write home about either
    Rachel Minervini 8 months ago
    Perfect. Pair with fried potatoes with a similar seasoning and some garlic cloves❤️
    omg i make tilapia once a week and my family said this was by far the best ever. even my 14 year old's friends loved it and they only eat pizza or hot dogs when they come over 😍😍😍
    Robert White a year ago
    A little hot but easy and tasty
    Alysa Woods a year ago
    It was really delicious but a tad salty and I love salt. I will make it again!
    Delayne 2 years ago
    Easy to make and tons of flavor!
    Janie Hodgetts 2 years ago
    Really delicious. The combination of spices and limited cooking time made the tllapia taste great.
    Suzie Bradford 2 years ago
    Turned out great! I oven baked instead of pan frying and added a squeeze of lemon juice to the top of each fillet.
    Kevin Schutte 2 years ago
    excellent and easy to prepare!!
    Clark 2 years ago
    Delicious, we added a tsp of paprika instead of a tbsp and will probably add a little less salt next time
    Marisha Bullard 3 years ago
    These were so good. I made them last night. My children, my daughter 5 and my twins are 3 yrs old all loved them and they are picky eaters. I will be making these again and again.
    K-Tizzle 3 years ago
    Great! I was out of onion powder and thyme so it was pretty spicy. I'd definitely make again!
    Cin 3 years ago
    It was delicious! Can't wait to make it again. Looking forward to trying it on the grill this summer.
    Katie Panarella 4 years ago
    My 2 yr old loved this recipe! I didn't use red pepper and I might cook it in butter next time but all of us devoured it.

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