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10 Minute Asparagus Rice Pilaf
MRS. HAPPY HOMEMAKER9Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch asparagus (woody ends trimmed & discarded – sliced into 2 inch pieces)
- 1 small onion (diced)
- 1/2 cup mushrooms (chopped, optional – leave out if you don’t like mushrooms)
- 4 cloves fresh minced garlic (OR garlic powder to taste)
- 8.8 oz. rice (whole grain ready, precooked rice in bags in the rice section)
- 1/4 cup chicken broth
- 3 Tbsp. olive oil (to coat pan)
- salt
- pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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