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10 Min Chickpea & Spinach Curry
HEALTHY LIVING JAMES13Ingredients
10Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil (or coconut oil)
- 3 garlic cloves (crushed)
- 1 red onion (roughly diced)
- 1 tsp. paprika
- 1/2 tsp. cayenne pepper
- 1/2 tsp. ground coriander
- 1 pinch chilli flakes
- 2 Tbsp. tomato puree
- 2 cans chickpeas (400g x2)
- 200 mL stock
- 1 can coconut milk
- 1/2 cup ground almonds
- 200 grams spinach
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium820mg34% |
| Potassium1170mg33% |
| Protein20g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber15g60% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C50% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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