Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
5Ingredients
15Minutes
90Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
2 SERVINGS
- 1 cup baby spinach
- 1/2 cup kale
- 1 cup berries (organic, choice🍓)
- 1 banana (sliced)
- green grapes (optional: a handful of organic)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium430mg12% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(11)
Marie 4 years ago
I added almond milk and a scoop of chocolate protein powder. Make sure you have a strong blender. Tastes great!
Chynna-Mai Munroe 5 years ago
It doesn’t taste bad, but it doesn’t taste great either. I think I just need to add more berries so the flavor is stronger. Rn it just doesn’t taste like much at all. Very easy to prep and store though!
Lisa 5 years ago
These are delicious. What an excellent thing to have around when you wait too long to eat and are super hungry. No binge eating due to hunger! I felt less bloated when I drank these every day.
If you like smoothies on the sweeter side, you won't like this much. It's more of a "green side" smoothie. I added a scoop of plain whey protein powder and a little water most times.
Becci Schrader 6 years ago
This was super easy and quick to put together for the week and easy to put in the ninja in the morning.
Julia 6 years ago
awesome! I added half a cup of almond milk(adding more or less at times) and heaping tablespoon of plain yogurt. It turned out great
Tori 6 years ago
Very delicious very easy and accessible when I need something in a pinch after working out
Lori 7 years ago
It's a great mixture of everything. I personally think I will add more kale and spinach next time. I also put a scoop of whey vanilla protein when I blend it up.