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14Ingredients
55Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups jackfruit (rinsed, drained, and shredded, *, rinsed and sorted)
- 3 Tbsp. water (vegetable broth, or oil)
- 1/2 yellow onion (or small white, diced)
- 2 cloves garlic (minced)
- 2 chipotle peppers in adobo sauce (small, loosely chopped, reduce or increase to preferred spice)
- 1/2 tsp. sea salt (plus more to taste)
- 2 tsp. ground cumin
- 5 cups vegetable broth (or store bought)
- 5 corn tortillas (small, or use tortilla chips!)
- 3 Tbsp. oil
- 1/2 tsp. sea salt
- lime wedges
- cilantro (optional)
- avocado (Ripe, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1790mg75% |
| Potassium400mg11% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C90% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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