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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. green lentils (bag of dry)
- 1 red onion (large)
- 4 large garlic cloves (or 1 tablespoon garlic powder)
- 2 sweet potatoes (medium, cut into bite size chunks)
- 3 Tbsp. tomato paste
- 2 tsp. chili powder (depending on your heat-o-meter, I used close to 2)
- 1 Tbsp. cumin
- 2 tsp. smoked paprika (don't omit!)
- 1/2 Tbsp. sea salt (add more to desired taste)
- zest (optional)
- lemon juice (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium790mg23% |
| Protein16g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber20g80% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C15% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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