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22Ingredients
42Minutes
830Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. coconut oil (or avocado or grape seed oil // sub water if avoiding oil)
- 1 shallot (minced, ~20 g)
- 2 Tbsp. fresh ginger (minced)
- 2 Tbsp. minced garlic
- 1 red chili pepper (small, stem + seeds removed, thinly sliced)
- 1 red bell pepper (120 g, thinly sliced lengthwise)
- 3 Tbsp. curry paste (yellow, or red Thai, I prefer Thai True brand)
- 3 1/2 cups cubed pumpkin (~400 g peeled and, or butternut squash)
- 28 oz. light coconut milk (cans, sub full-fat for extra creamy texture or 1/2 of the coconut milk for vegetable broth for thinner curry)
- 2 Tbsp. maple syrup (or coconut sugar, plus more to taste, or sub stevia to taste)
- 1 tsp. ground turmeric
- 1 pinch sea salt (~1/4 tsp)
- 1 Tbsp. coconut aminos (or sub tamari or soy sauce if not gluten-free)
- 1 cup broccoli (chopped)
- 2 Tbsp. lemon juice
- 2/3 cup roasted cashews (*, lightly salted or unsalted are best)
- fresh basil (or cilantro)
- lemon juice
- brown rice
- quinoa
- quinoa
- cauliflower rice
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat48g240% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium1800mg51% |
| Protein13g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber9g36% |
| Sugars19g |
| Vitamin A350% |
| Vitamin C180% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Tracie 4 years ago
This curry was fantastic. Super easy and delicious. I didn’t add the red Chile because my husband doesn’t do well with hot/spicy food, despite loving curries, but the curry (I used yellow paste) spiced this up beautifully.