1-Minute Overnight Oats

THE DR.OZ SHOW
8Ingredients
15Minutes
160Calories

Ingredients

US|METRIC
  • 3/4 cup unsweetened vanilla almond milk
  • 1/4 cup steel cut oats
  • 2 tablespoons chia seeds
  • sea salt (or pinch Kosher)
  • 1 tablespoon coconut chips
  • 1 teaspoon almond extract
  • 1 tablespoon pure maple syrup (organic)
  • 1 tablespoon goji berries
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    160Calories
    Sodium16% DV390mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs7% DV22g
    Fiber12% DV3g
    Calories160Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium390mg16%
    Potassium150mg4%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A0%
    Vitamin C
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop