1-Minute Milk Beverage (Vegan, Nut-Free Option) Recipe | Yummly

1-Minute Milk Beverage (Vegan, Nut-Free Option)

MOONANDSPOONANDYUM.COM
3Ingredients
10Minutes
110Calories
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Ingredients

US|METRIC
  • 1/4 cup nuts (unsalted, seeds, or grains, see Nut, Seed, & Grain Note below or 2 tablespoons nut or seed butter)
  • 2 cups water (or as needed)
  • 1 pinch salt (omit if using salted nut or seed butter)
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    NutritionView More

    110Calories
    Sodium7% DV160mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories110Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium160mg7%
    Potassium125mg4%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A
    Vitamin C
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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