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1-Minute Low Carb Cinnamon English Muffin (Nut Free)
SUGAR-FREE MOM9Ingredients
6Minutes
270Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. butter
- 2 Tbsp. coconut butter (I used Artisana organics)
- 2 Tbsp. heavy cream
- 2 Tbsp. coconut flour (I used Bob's Red Mill)
- 1/8 tsp. salt
- 1/2 tsp. baking powder
- 1 tsp. ground cinnamon
- 2 eggs (beaten)
- 1/4 tsp. liquid stevia (cinnamon, or vanilla, optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium400mg17% |
| Potassium170mg5% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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