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1-Bowl Fudgy Banana Chocolate Chip Muffins (Vegan/GF)
MINIMALIST BAKER13Ingredients
45Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 ripe bananas (medium-size)
- 1 batch flax egg (1 Tbsp flaxseed meal + 2 ½ Tbsp water)
- 1 1/2 tsp. baking soda
- 1/2 cup coconut sugar (or sub organic brown sugar)
- 3 Tbsp. maple syrup (or sub agave nectar)
- 1/4 cup Tahini (fresh drippy, or sub other nut or seed butter of choice)
- 1/4 tsp. sea salt
- 1/2 tsp. pure vanilla extract
- 2 Tbsp. avocado oil (or melted coconut oil or vegan butter // if oil-free, sub more nut or seed butter of choice and reduce dry ingredients slightly to compensate for thicker batter)
- 1/2 cup cocoa powder (sifted if clumpy)
- 3/4 cup gluten-free rolled oats (to keep grain-free, try subbing half the amount in coconut flour, though we haven’t tested it ourselves)
- 1 1/4 cups almond flour (we haven’t tested with almond meal but think it would work)
- 1/4 cup vegan dark chocolate chips (or chopped dark chocolate)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium640mg27% |
Potassium760mg22% |
Protein14g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber12g48% |
Sugars35g |
Vitamin A2% |
Vitamin C10% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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