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02 Aug Summertime Avocado Bruschetta
HART FAMILY CHIROPRACTIC15Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 avocados (peeled and cut into ½-inch pieces)
- 2 scallions (chopped)
- 2 small tomatoes (seeded and diced)
- 2 Tbsp. fresh lime juice
- 1 Tbsp. white wine vinegar
- 1 Tbsp. coconut oil
- 1 Tbsp. extra-virgin olive oil
- 2 tsp. hot sauce
- 1/2 tsp. garlic powder
- 1/2 tsp. Himalayan salt
- 1/4 cup chopped fresh cilantro
- 3 Tbsp. coconut oil
- 1 clove garlic (finely minced)
- 1/2 tsp. Himalayan salt
- 36 slices gluten (free baguette)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol |
Sodium50mg2% |
Potassium430mg12% |
Protein2g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A10% |
Vitamin C25% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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